Do we all need the same habits?

No. Everyone has their own habits and level. Points are for completing, so it's fair.

How long does the challenge last?

As long as you like. The league runs weekly and you set a crew duel from-to, for example 30 days.

What if someone drops out?

They lose their streak, but points for completed days stay. You can freeze a streak once every 14 days.

Yes. You only pay for a physical medal from a seasonal challenge, if someone wants one.

For groups of friends

A 30-day challenge with friends

You won't stick to a resolution alone, but you will with friends. Create a crew, send the link to your group chat and everyone picks their habits. Tick off your day and you score points for yourself and the crew.

Start a crew with friendsFree. You only pay if you want a physical medal.

Start a crew in a minute

Name your crew, copy the link and send it to WhatsApp or Messenger. Friends join straight from the link, nothing to install.

Challenge ideas

10,000 steps a day, 2 litres of water, a month without sweets, 20 minutes of reading, a cold shower. Everyone picks what they want - you don't need the same habits.

Nudges instead of nagging

When someone forgets, nudge them with one of 3 ready-made lines. No chat, no spam - just a reminder that the crew is counting on them.

Crew against crew

Once you're hooked, challenge another crew to a duel. The average decides, so three friends can easily beat ten gym regulars.

FAQ

Do we all need the same habits?: No. Everyone has their own habits and level. Points are for completing, so it's fair.
How long does the challenge last?: As long as you like. The league runs weekly and you set a crew duel from-to, for example 30 days.
What if someone drops out?: They lose their streak, but points for completed days stay. You can freeze a streak once every 14 days.
Is it free?: Yes. You only pay for a physical medal from a seasonal challenge, if someone wants one.

Habits · every day · crew against crew

Start a crew with friends